04/15/2026
Fleurish
Feelin’ Crispy: Burnout Prevention & Recovery
With a plan to prevent and recover from burnout, we can survive (and even thrive!). During this Fleurish event on Wednesday, April 15, at 8 p.m. ET / 6 p.m. MT, host Kate Steiner, Wyoming, will help us discover how to fight the flames of burnout, find our flourish, and embrace our best selves every day.
What to Expect
- Elevate your productivity and career longevity. You’ll gain access to research-backed strategies that enhance productivity and help you maintain a successful career.
- Create a personal burnout action plan. You’ll learn how to design a personalized roadmap to effectively observe, strategize, and recover from burnout events.
- Define and implement boundaries. You’ll be empowered to identify and establish personal boundaries for the much-sought-after work-life balance.
What to Bring
- Kate encourages attendees to bring bubbles, a stuffed animal, or both to the program.
- Pen and paper to soak up all the burnout prevention and recovery tips.
Meet Your Host
Dr. Kate Steiner is a burnout recovery strategist, speaker, founder, and CEO of LIFT Wellness Consulting. She supports professionals in overcoming the burden of burnout through a guided reflection process. Holding a master of counseling and a Ph.D. in counselor education and supervision, her practice is grounded in the research-based Steiner Self-Reflective Sustainability and Wellness (SSRSW) model. Kate has been a researcher in wellness and burnout for 20 years.
GIVEAWAY WINNERS
Congratulations to our giveaway winners! Winners were selected in accordance with the official rules.
Stephanie Lou Haymond – copy of Dr. Kate Steiner’s book: Feeling Crispy?: A Guide for Burnout Recovery
Caitlin Morris – copy of Dr. Kate Steiner’s book: Feeling Crispy?: A Guide for Burnout Recovery
alumna events
Fleurishing Together
This virtual event is part of Fleurish, an event series for alumnae. Your commitment to alumnae dues makes programs like this possible.