04/15/2026
Fleurish
Feelin’ Crispy: Burnout Prevention & Recovery
With a plan to prevent and recover from burnout, we can survive (and even thrive!). During this Fleurish event on Wednesday, April 15, at 8 p.m. ET / 6 p.m. MT, host Kate Steiner, Wyoming, will help us discover how to fight the flames of burnout, find our flourish, and embrace our best selves every day.
What to Expect
- Elevate your productivity and career longevity. You’ll gain access to research-backed strategies that enhance productivity and help you maintain a successful career.
- Create a personal burnout action plan. You’ll learn how to design a personalized roadmap to effectively observe, strategize, and recover from burnout events.
- Define and implement boundaries. You’ll be empowered to identify and establish personal boundaries for the much-sought-after work-life balance.
What to Bring
- Kate encourages attendees to bring bubbles, a stuffed animal, or both to the program.
- Pen and paper to soak up all the burnout prevention and recovery tips.
Meet Your Host
Dr. Kate Steiner is a burnout recovery strategist, speaker, founder, and CEO of LIFT Wellness Consulting. She supports professionals in overcoming the burden of burnout through a guided reflection process. Holding a master of counseling and a Ph.D. in counselor education and supervision, her practice is grounded in the research-based Steiner Self-Reflective Sustainability and Wellness (SSRSW) model. Kate has been a researcher in wellness and burnout for 20 years.
alumna events
Fleurishing Together
This virtual event is part of Fleurish, an event series for alumnae. Your commitment to alumnae dues makes programs like this possible.