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Top Stories: Mental Health & Well-being

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May Is Mental Health Awareness Month

5/1/2022

Your health is your wealth. It’s true. Your health — both mental and physical — is so important. Since it’s Mental Health Awareness Month, we’re going to start from the inside out and focus on self-care.

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Emily's Story

5/1/2022

Emily sounds bubbly. It’s no surprise she was the recruitment chair for her chapter when she was in college. But being bubbly and upbeat has not negated the mental health challenges she’s faced after graduating. Almost a decade later and through much self-work, Emily has learned to recognize when stress and anxiety start to build tension in her body: Her shoulders feel like they’re by her ears. Her chest feels tight. For Emily, these physical manifestations may mean a more serious mental health episode is looming. 

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The Key is the official publication of Kappa Kappa Gamma. It includes news, updates, and stories about our members, chapters and the Kappa Kappa Gamma sisterhood as a whole.

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