Are you battling with holiday stress? Let go of those worries for the evening with a relaxing sound bath during the December Fleurish event.

hOm Sound & Meditation will lead us through this experience. Grab your blankets, pillows, and comfortable clothes and join us on Thursday, Dec. 12, at 8 p.m. ET for a soothing experience that will keep you sound of mind this holiday season.

When preparing for an at-home experience, make sure you have a comfortable place to lie down with a blanket and something to rest your head on.

hOm suggests creating a relaxing environment with low ambient lighting and anything else that will help you relax, like a diffuser. This is your time, so create a tranquil space you’ll enjoy.

Some people choose to wear an eye mask during the experience to block out any light. For listening, we suggest headphones or a high-quality home sound system and not laptop speakers. Open-flame candles are not encouraged for safety reasons as you might fall asleep during the sound bath.