Stress is a natural response to challenges and, thus, part of life. In order to be successful or reach our goals, we need to learn how to identify our stressors and cope instead of letting them rule our minds, disrupt our days, and dictate our lives. Join us on April 6 at 8 p.m. for a conversation on how we build resiliency to cope with everyday challenges and discover practical coping strategies that can work for you to keep you moving forward.